confused at the 5 week goal...

nicolabellaa
nicolabellaa Posts: 41
edited December 2024 in Health and Weight Loss
so i wanna loose 2lbs a week and i started at 224...which would bring me too 214 in 5 weeks...but everytime i finish logging my entries it gives me such low low numbers like ranges from 204-197? what's that all about...?

Replies

  • Tourney3p0
    Tourney3p0 Posts: 290 Member
    Are your "calories remaining" very close to zero?
  • nicolabellaa
    nicolabellaa Posts: 41
    1260...
  • sweetpea129
    sweetpea129 Posts: 755 Member
    You're eating less than your recommended amount. If you eat the exact amount that they recommend everyday then it would show you a weight loss of 10 lbs in 5 weeks. You're eating under that.
  • XXXMinnieXXX
    XXXMinnieXXX Posts: 3,459 Member
    If your eating less that they recommend (your goal) you'll loose more! X
This discussion has been closed.

Categories