Carb Cycling; has anyone tried it?

desireedare
desireedare Posts: 48
edited December 2024 in Food and Nutrition
I just started a carb cyling program... I'm 5'4", 126 lbs.. I want to compete in a bikini competition in the fall. I feel as if my body responds to carbs badly so I want to try carb cycling... Feedback???
This discussion has been closed.