100 Push-ups, 200 Sit-ups, 200 Squats....no Chin-ups

GuitarJohn

If you are into bodyweight exercises, now there is:
100 push-ups
http://hundredpushups.com/

200 sit-ups
http://www.twohundredsitups.com/

200 squats
http://www.twohundredsquats.com/

The only thing missing is 50 chin-ups. Same principle as the others. For the record, I'm closer to 200 sit-ups than I am to any of the others.

arewethereyet

these are great, thanks

MissVitaVonCherry

:bigsmile:
Yep i have been doing the 200 situps for 3 weeks or so now!
Great program!:flowerforyou: