Personal Best

RicSnyder
RicSnyder Posts: 129 Member
edited December 2024 in Fitness and Exercise
PB 8:07/mile pace in a 10K event today. I was shooting for <8:30/m. The only training I did was Insanity workouts and one weekly run.

Replies

  • qballjr13
    qballjr13 Posts: 174 Member
    That is fantastic!!! Great work! I am not a runner but my wife does 5k's....and your time is great! Congratulations!
  • 416runner
    416runner Posts: 159
    Great time! Congratulations!
  • RicSnyder
    RicSnyder Posts: 129 Member
    Thanks. I just looked at last years results for this same race and my time was 9:23/mile. P90X and Insanity have completely changed me...and there is much more work to be done.
  • BrianSharpe
    BrianSharpe Posts: 9,248 Member
    That's a pretty respectable time (and improvement) - congrats!
  • arc918
    arc918 Posts: 2,037 Member
    Nice job! Clearly you have natural talent to do that on very little running. Imagine what you can do when you train to run!
  • qtiekiki
    qtiekiki Posts: 1,490 Member
    Congrats.
  • bonjour24
    bonjour24 Posts: 1,119 Member
    great stuff. well done you!
This discussion has been closed.

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