We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Diet Coke (Asparatame) Controversy

2»

Replies

  • lotusfromthemud
    lotusfromthemud Posts: 5,335 Member
    Here's my opinion on most of this (and I still indulge in diet coke on rare ocassions)

    I know for a fact what sugar does to my body. The other stuff is pretty much Franken-food of one type or another, and we don't know what it does to us over the long-term.

    Also, I find that if I have brown sugar, molasses or honey, I don't crave more sweets. If I have refined anything, the craving monster takes me over.:flowerforyou:
This discussion has been closed.