Diet Coke (Asparatame) Controversy

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  • lotusfromthemud
    lotusfromthemud Posts: 5,335 Member
    Here's my opinion on most of this (and I still indulge in diet coke on rare ocassions)

    I know for a fact what sugar does to my body. The other stuff is pretty much Franken-food of one type or another, and we don't know what it does to us over the long-term.

    Also, I find that if I have brown sugar, molasses or honey, I don't crave more sweets. If I have refined anything, the craving monster takes me over.:flowerforyou:
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