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Lose, Lose, Lose!
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tntbears
Posts: 4
Excited to try this new site! My trainer sent me here. I have been exercising hard for awhile. Not losing much because I cheat a little and then get off the bandwagon! :blushing: But, my girls will be in 1st grade next year. I have all summer to work too. So, I want to LOSE, LOSE, LOSE! I was bedrested 70% of my pregnancy (6-years ago!) and it has been a struggle to Lose!
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Replies
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If you wan to lose weight this is a great site for support and advice....Welcome to a new you!!!Good Luck0
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Thanks! And congrats on your 7-lbs!0
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Welcome to the best site ever!! You'll be head over heels in love before you know it!! :smooched:0
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Log, Log, Log and you will Lose, Lose, Lose. I have been successful ever since I started to log my food. Once I met my goal a couple years ago, I stopped logging, gained it all back. So I am here again, and now know once I reach my goal to keep logging. Logging is a reality check on how much you are truly eating. Best of luck to you and welcome.0
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Thanks! You are right -- I know I need to log... That really helps reduce cheating... I am excited about this site because it seems easy to log. Thanks for the advice! I know it is good advice!!!
Have fun in Vegas! I am going to Alaska around the same time you will be there!
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Hello and welcome to MFP. You will love this site, I do. This site is great, it is so supportive, helpful, motivational, and easy to use.Everyone is really nice here too. I just wanted to tell you good luck on your weight loss journey. You can do this.
:flowerforyou:
:flowerforyou:
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Thanks for the support and WOW, congrats of the 46-lbs!
I am really liking the site already! Logged in my food for 2-days...
I was under calories yesterday bc. of a hard workout but I went to a picnic at my Uncles and did not do as good as I should of eating... I don't want to have to log in that many foods again! I hope to improve at each party -- I am a social eater at times...0
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