Black bean and corn salsa

casseyleinen

This recipe is so yummy I wanted to share it with everyone.



1 can of rotel tomatoes with lime juice drained
2 cans of black bleans drained and rinsed
1 green pepper chopped fine
1 med garlic clove pressed or 2 small
about 1 Tbl. of fresh cilantre chopped fine
1 can mexicorn drained
1 bunch of green onions chopped
1/4 chopped red onion
2 tbl of fat free italian dressing


Mix all together in bowl and Enjoy with multigrain hyvee crisps with sea salt. Sooo Yummy!!!:happy:

kkoshiro

sounds good. what are the nutritional values and servings?