Feel like giving up.. :'(

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MissLaurenR88
MissLaurenR88 Posts: 36
in Motivation and Support
I bought a dress for my sisters birthday... which is in 7 days.. and I bought it a size smaller to also give me motivation to lose 5 pounds... is it possible to even lose at lease 3 in 7 days by eating really clean - all chicken/fish, veggies, raw nuts.. alot of water.. and exercising for an hour a day?

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  • chocoholicdiva
    chocoholicdiva Posts: 345 Member
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    It's possible!!! When you need to lose it that soon, though, you might be setting the bar a little too high. You could be expecting to lose too much too quick, and when you don't you could be setting yourself up for disappointment. Just think of it this way: you want to lose the weight and you will lose some weight, and if you try hard enough, you won't set yourself up for disappointment, but instead, success!!! If you can believe it, you will achieve it. Keep this little saying in your heart and you'll do great!!!

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