Natural Bodybuilder

hi call me Ayo. im 21 a student at uni, and ive been on a dirty bulk for about 3 years. I used to be ultra skinny. i was 6.1ft and 9 stone at one point, im now 13. 2 stone. 14% body fat. so im just trying to cut all this fat off and get to 8% bf, been on this crazy diet for about 2 months already, used to be 18.4% body fat... its killing me, i miss my food maynnn :(

i have pretty good nutritional knowledge, know expert though but i definitely know my way around a gym.

cheers.

Replies

  • sky3z
    sky3z Posts: 190 Member
    sup, just finished my bulk cutting down atm
  • jrmav
    jrmav Posts: 15
    Haha...i just got off a 3 1/2 year bulk and plan to lose 40 lbs.....