Oceans=skinny!

kallio
kallio Posts: 70 Member
edited September 2024 in Fitness and Exercise
Well I just got back from my week visiting family in Florida. I was motivated to lose some weight before I left. BUT man- I need to live by the ocean. Between the 30 min walk to and from and the swimming, snorkeling, and playing I was burning around 650 calories! I went on vacation and ate what I wanted and didn't gain a pound!!!

Now I have even more reason to live by the beach!!!

Hope all you beach people know how good ya have it!

:drinker: :laugh: :tongue: :wink:

Replies

  • ballred57
    ballred57 Posts: 16 Member
    That's awesome! We're going on a cruise and I'm hoping as long as I stay active and watch what I eat I'll be as lucky. :love:
  • csingleton24
    csingleton24 Posts: 235 Member
    I live near the ocean too and what makes it great is it doesn't feel like exercise! I love ocean kayaking and snorkling...haven't gotten into surfing though, but when I do it it's more for fun, not for working out. I love it when things work out that way.

    Congrats on your maintaining during your vacation! Glad you had fun! :smile:
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