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Student Support Group

meg0112
meg0112 Posts: 344
edited September 2024 in Fitness and Exercise
Hey so I graduated and went on a cruise and just fell completely off the wagon- but I'm back now taking it one day at a time. Did the student support group get/stay going? If so- and even if not come join me now- I'd like to offer up the challenge for next week and find out what our challenge is this week.

My challenge idea for next week is more about nutrition the fitness. I challenge to get their daily serving (5 each!) of fruits and vegetables. It will keep you full on good for you foods and make sure you get all the nutrients you need. French fries don't count lol!

So students- where are ya? Hows the summer going?
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