Do you have a low fat quiche recipe?

Dare2Believe

My husband loves quiche and I used to make it quite often. However, I haven't made one since I started working on my weight (again) 2 months ago. He was mentioning that he would love to have quiche for dinner. I was wondering if anyone had a good low fat recipe for one? Thanks.

Blondeone10

http://www.fitnessblender.com/v/article-detail/Delicious-Low-Fat-Quiche-Recipe-Crustless-Quiche-Recipe/4u/ http://recipes.sparkpeople.com/recipes.asp?food=lowfat+quiche&anyall=ANY&c1=0&c3=0&c5=0&c4=0&prep_time=0&total_time=0&calories_operation=&fiber_operation=&carbs_operation=&c2=0&fat_operation=&protein_operation=&sort=number_of_ratings&pg=

Try here, some are crustless. I just make them on a night that I can relax and splurge a bit:)

Dare2Believe

Thanks