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Help....

NavyKnightAh13
NavyKnightAh13 Posts: 1,394 Member
edited December 2024 in Fitness and Exercise
I feel like I will never get a flat tummy :( I haven't been able to do any workout videos because i work until really late, and then am tired to the point where i can't get up early to do anything other then to feed my son and then get ready to head to work.....can someone give me a suggestion as to what I should do?

With my job, I am usually walking anywhere between four to six hours a day, just to let everyone know.

Replies

  • seekingstrengthX2
    seekingstrengthX2 Posts: 771
    "Your six pack is in the fridge".

    This is what my trainer says. You can do all the crunches and toning in the world, but you'll never have a flat tummy if you're not eating right. So... 1st advice is to eat well. Really well.. Make that your #1 focus.

    Second... you have to exercise. If it's important to you, you will either stay up 30 minutes later or get up 30 minutes earlier to accomplish it. No excuses.
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