helpful for someone just starting!

Jonsgrl1612
Jonsgrl1612 Posts: 8
edited December 2024 in Motivation and Support
I found this site, and i thought this page might be helpful to people on here just starting out. I think it will be helpful for me so thought i would share!

http://www.fithacks.com/index.php/2010/04/19/beginning-fitness-5-baby-steps/
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