helpful for someone just starting!
Options
![Jonsgrl1612](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/8fbf/97f6/9650/b156/744d/1185/919a/b3b5a2793c898ea7b92e5c8fd06e9622dc78.jpg)
Jonsgrl1612
Posts: 8
I found this site, and i thought this page might be helpful to people on here just starting out. I think it will be helpful for me so thought i would share!
http://www.fithacks.com/index.php/2010/04/19/beginning-fitness-5-baby-steps/
http://www.fithacks.com/index.php/2010/04/19/beginning-fitness-5-baby-steps/
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.3K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 998 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions