helpful for someone just starting!
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Jonsgrl1612
Posts: 8
I found this site, and i thought this page might be helpful to people on here just starting out. I think it will be helpful for me so thought i would share!
http://www.fithacks.com/index.php/2010/04/19/beginning-fitness-5-baby-steps/
http://www.fithacks.com/index.php/2010/04/19/beginning-fitness-5-baby-steps/
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