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what happens if you eat 1200 forever?

AppleJuiceMoney
AppleJuiceMoney Posts: 61
edited December 2024 in Food and Nutrition
Hi guys just wondering if anyone knew the answer to this - if you continue to eat 1200 calories consistently, hypothetically not taking into account any binges, fluctuations or large amounts of exercise, at what point does your body stop losing weight??

Replies

  • kennie2
    kennie2 Posts: 1,170 Member
    at my point it happened after i ate like that for 6 months, after i just stopped losing weight
    but it depends on your weight, after you get to your natural weight, its extremely hard to lose anymore
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