Carbs

Skye1999

On the foods list it shows so many carbs per day. Does anyone know whether the total max to be consumed is grams? If not then what is it?

Helloitsdan

Grams is correct.
And you can change it in settings.

For instance my settings are Protein 40%/Fat 30%/Carbs 30%.

Skye1999

Thanks. I didn't realise you could change the amounts. That will be really helpful.