Crazy Canucks Weigh In June 10

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  • Jay_83
    Jay_83 Posts: 446
    Jay_83 I finished day 2 of the 30 day shred. I'm a bit sore today, yesterday wasn't too bad except for the lateral lunges with the arm raises. OUCH. I think I need something heavier to lift though. I usual use cans but they are a bit light now after a few months of using them in oter workouts.

    You can always look for used hand weights at garage sales (its that time of year:laugh: ) and on kijiji. usually you can get them pretty cheap and someone just wants to get rid of them.
    i give you credit for starting 30 day shred. it's rough, but its soooooo worth it!!! you'll be laughin in no time when level one seems like a breeze.:bigsmile: :bigsmile: Good Luck!!!

    Welcome Daisy_May!!!:flowerforyou: Glad to have more Canucks!!
  • mxburke
    mxburke Posts: 226 Member
    Hey everyone, i had a question, that im sure has been talked about on MFP quite a few times, but i wanted to ask you guys about excess skin, I have a good 40 more pounds to lose, which is a total of 60 lbs weight loss. Most of my weigh is in my stomach area, and im worried that once all my weight comes off, that my stomach will still look terrible and "saggy" and wont ever look firm......anyone have any tips or any experiences of their own with regards to skin and weight loss???
  • WantToBeMoreActive
    WantToBeMoreActive Posts: 331
    mxburke I have no answers for you ...sorry

    I did see a thread about that on here a couple of months back. There is a way to do a search on here so you should be able to find it. It was a good one too because people who had lost a significant amount of weight were talking about their experiences.
  • stephica
    stephica Posts: 164 Member
    Hey everyone, i had a question, that im sure has been talked about on MFP quite a few times, but i wanted to ask you guys about excess skin, I have a good 40 more pounds to lose, which is a total of 60 lbs weight loss. Most of my weigh is in my stomach area, and im worried that once all my weight comes off, that my stomach will still look terrible and "saggy" and wont ever look firm......anyone have any tips or any experiences of their own with regards to skin and weight loss???

    Hummm, I have heard if you walk on the treadmill with it on a incline it could help, but I'm really not too sure! Sorry I'm not much more of a help.
  • Jay_83
    Jay_83 Posts: 446
    Good Luck for weigh in tomorrow everyone!!!:happy: :flowerforyou:
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