out of control eating!!!

lvng_lf
lvng_lf Posts: 41 Member
edited December 2024 in Health and Weight Loss
it's been said before....just once a month, but not every month, I want to eat EVERYTHING!!!!!! ugh. I read on a previous post that it shouldn't make a difference what stage of the month our womanly bodies are in, it's about taking control over your eating habits and overcoming the urge to splurge ......but some months it's so DANG HARD!! :grumble:

Replies

  • Alexstrasza
    Alexstrasza Posts: 619 Member
    Personally I allow myself at least 1-2 days every month to just let loose. I still make healthier decisions, but I don't fret over it as much. If I want a piece of cake, by god I'm going to have it.
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