Big Dinner and no Lunch

siberianex
siberianex Posts: 39 Member
edited December 2024 in Health and Weight Loss
If I know I am going to have a big dinner because of a special occasion, is it ever ok to skip lunch to save some of the calorie intake?

Replies

  • chachadiva150
    chachadiva150 Posts: 453 Member
    Yes. However, it may be wise to have a light snack mid-day so that you aren't ravenous at dinner and end up eating more than planned.
  • dg09
    dg09 Posts: 754
    If I know I am going to have a big dinner because of a special occasion, is it ever ok to skip lunch to save some of the calorie intake?

    Eat whenever you'd like, as long as you're burning more than you're consuming, you will lose weight.
  • HMVOL7409
    HMVOL7409 Posts: 1,588 Member
    This happens alot for us and I either do a low carb lunch or eat very lightly. I never skip a meal; eat every 2-3 hours; bc I will overeat if I do.
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