Anyone 45 or older with before/after pics?

honestlysweet

Hi. I have been doing this diet/exercise thing for three months now. I have been doing really well in terms of inches lost, but weight is hardly moving. I do a lot of weightlifting, core work and cardio five days a week. I look way better than I did in Janurary. I will post before/after pics when I reach my goal.

But I am thinking I would love to see some success stories on older people. I am 48 (female) and I am 5'4". I weigh 162 and have weighed that for a while now. I have learned not to obsess over the scale and go my measurements and body fat percentage instead. So in those ways, I have been successful, but not with weight.

So I thought I would ask you guys, if you are in your forties or older, to post before and after pics. It would really motivate me and get me to see that there is a light at the end of the tunnel, because when you are older, the weight is SO much harder to get off!

Thanks in advance to anyone who posts or responds.

honestlysweet

bump!

Microfiber_wechange

There's a lady in one of the turbofire workouts - Burn circuit 1 - when Charlene said she was 60 years old, I was amazed. She looks wonderful and very youthful - so it can be done

honestlysweet

Wow, I'd like to see that! Thanks for the encouragement!