This may be a stupid question but...

Circus_freak
Circus_freak Posts: 5
in Fitness and Exercise
Whenever I work out, I get a really cold sensation in the back of my throat and the gums of my bottom teeth get really sensitive and cold. This mainly happens when I'm doing cardio and it has been happening for as long as I can remember, but I'm not sure if this is normal or not. What could this be?

Replies

  • BrianSharpe
    BrianSharpe Posts: 9,248 Member
    Are you breathing heavily through your mouth when exercising?
  • fitby38
    fitby38 Posts: 307 Member
    go see a doctor
  • fitby38
    fitby38 Posts: 307 Member
    or a dentist
  • Circus_freak
    Circus_freak Posts: 5
    Are you breathing heavily through your mouth when exercising?

    no. I generally breathe through my nose. It's just a really odd sensation. It never really seemed alarming, but seeing as I've been doing a lot more cardio now, its kind of annoying
  • tabulator32
    tabulator32 Posts: 701 Member
    Are you drinking enough water each day?

    Are you hydrated enough?

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