Motivation + losing the last 15lbs = Help
MissMarquez23
Posts: 23 Member
Hello everyone, i am not sure if anyone else is in same boat with losing the last 15lbs in their weight loss journey but if you are i would love to hear what keeps you motivated, and what are some things you recommend that help shock your body and get you out of the plato stage.
I have always been overweight, and it wasn't until 2007 that i started really focusing on getting healthy , it is now 2012 and i am 35lbs lighter it has taken me a while but i have always wanted to do it the right way, and not do any crash diets.
Every year i say this is the year where the rest will come off, and i am ready to accomplish that goal and move on to others that i keep putting off. Thanks for taking the time to read and hopefully respond
I have always been overweight, and it wasn't until 2007 that i started really focusing on getting healthy , it is now 2012 and i am 35lbs lighter it has taken me a while but i have always wanted to do it the right way, and not do any crash diets.
Every year i say this is the year where the rest will come off, and i am ready to accomplish that goal and move on to others that i keep putting off. Thanks for taking the time to read and hopefully respond
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.1K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 435 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.9K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions