From Pregnancy to Now (pics)
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You look gorgeous! Congratulations!0
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So I decided to finally post my before and afters.... I gained 85lbs with my son... I weighed 158 when I got pregnant and right after I had the baby I weighed myself at 219...
This is me pregnant.... AT 245ish
This picture is One month after the baby on my 21st birthday february 2010...at 219...so embarrassing
and this is me at 145 for my 23rd birthday this year in february
I was embarrassed about the before pictures but I was hoping this might help inspire some mothers who gained a lot of weight and are trying to get it off! You can do it!
Very inspiring! My bday is 21 Feb.0 -
very inspiring..im new to the weight loss game and before i had my kids i was thin but two babies and 50lbs later here i am
still trying to figure out the best way to do it. what type of strength training did you do? i could use the pointers lol
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Awesome job!0
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very inspiring..im new to the weight loss game and before i had my kids i was thin but two babies and 50lbs later here i am
still trying to figure out the best way to do it. what type of strength training did you do? i could use the pointers lol
I do all sorts! Usually just use dumbbells in the house when I don't feel like going to the gym...I usually combine muscle groups...like instead of bicep curls I squat with the dumbbells then do a curl on each side then squat etc...Gets the job done in less time. Just find ways to workout more muscle fibers for the biggest burn...I will soon be switching to isolating muscle groups to bring out some more definition.
**I also lift 20 lb weights so not wussy 5lb weights..they doesn't work for me. I have to feel the burn later lol0
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