30 day shred starting 16th April 2012

sparkle126 · April 2012

Hi lovleys, for anyone thats starting the 30 day shred tomorrow, please add this group for motivation, support and log measurements and progress. Thank you xxx

sandi50lock · April 2012

I want in

sparkle126 · April 2012

ok i will add you, link here http://www.myfitnesspal.com/groups/home/4894-30-day-shred-starts-mon-april-16th-2012.

xxx

Annabel1985 · April 2012

Hello, can add me too, im starting it tomorrow xx

denalilove · April 2012

I'm starting tomorrow too! Hope I can keep it up.

It would be great to track progress with other people!

purple_jelly_bean · April 2012

Can I join also..?

sparkle126 · April 2012

I have added you both

x

kasafrass · April 2012

Not sure if you guys are interested, but I'm also in a group that starts 30 days of Jillian Michaels tomorrow. here's the link :

http://www.myfitnesspal.com/groups/home/4866-challenge-30-days-of-jillian-michaels

4ksmommy · April 2012

Me too! I need the support and motivation. I have a lot of stressful things going on in my life right now so I need a way to feel accountable so iwill do it!

AlixClockHeart · April 2012

Oh please add me. This will be wonderful.

Amyding115 · April 2012

Add me too! Pretty please...

sundance2032 · April 2012

I would like to start with you gals too. Are you going to keep it on the small side? I have tried before and got lost in the group. Would like to have support and sometimes a little push when needed

elise2013 · April 2012

I want in as well!!!!

mfinstad1 · April 2012

I want in!

KaiteeKarrot · April 2012

I don't mean to be an irritation, but could someone explain what a shred is?

babydoll0873 · April 2012

It's a DVD workout by Jillian Michaels. It's a tough workout if you are a beginner. It's three levels with each level being 10 days. I finished level 2 day 3 today. It will definitely get you in shape!!

CeeJourney · April 2012

I want in!!!

Sana1116 · April 2012

the 30 day shred is a jillian michaels workout dvd.....the workouts are usually 20mins and there are three levels...so some ppl do 10days on each level or mix around the workout from the different levels. u can get the dvd from walmart for like 10bucks and you can also see some of it on youtube.

Hopingforchange · April 2012

I am in again!! Need to finish it this time!

CeeJourney · April 2012

oh wait... i dont have the DVDs! nevermind! LOL!!!

JazyVale · April 2012

You all can Add me for support each other

Nice Friedly Ppl please!!

ChefTamiCinNC · April 2012

Please add me! Got the DVD and weights yesterday. So out of shape but going to try!

AshCakes88 · April 2012

I started 2 days ago. Do you plan on doing the dvd everyday? I've been alternating between cardio and the dvd. I'm not sure on how it's supposed to go.