Too Much H2O?

SmokeFreeHooker
SmokeFreeHooker Posts: 7
in Food and Nutrition
I drink a lot of water. Someone once told me that it was possible to dring TOO MUCH. Thoughts?

Replies

  • GrEyedRose
    GrEyedRose Posts: 90 Member
    To drink TOO much water, I believe, it would have to be gallons a day over a long period. It throws off electrolites and flushes out needed vitamins.

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