30 Day Water Challenge!!

vuiton

i hardly ever drink water. Ever since I've had my son, my bladder can't hold much water so I tend to drink less. Any suggestions?

holladaydiane

I'll try it! Send me your plan:happy:

GO_NadZ_xO

Thanks everyone for showing your interest..

There's a few things to keep in mind:

1. I'm in Australia, so you might find that I'm a bit delayed in replying, probably because I'm sleeping, so dont worry, you'll get your plan!
2. Every plan is personalized and I'm doing them for a lot of you so its may take a while.
3. If you haven't already sent me an outline of your average day, it would be really helpful if you could send me a message asap That way i don't have to chase you down!
4. I've recorded which day you start, so if you haven't got your plan yet, your 30 days hasn't started, don't worry.

Thanks guys, I'm doing my best so bare with me.

beckymustloseweight

Sounds fun!
Mondays- wake up 9.00ish and college at 1.30pm
Wednesdays and fridays
6:30 wake up
12:30 dinner
6:00 tea
11:00pm bed
I drink maybe a adverage bottle of water in the day and maybe a can of coke >_>
Kinda, my days are not really the same..
On tuesdays, thursdays, saturdays and sundays, I only really have maybe a can of coke and sips of water amounting to a glass? Terrible, I really dont drink enough of ANYTHING!

shiseido_faerie

i need more water but im never that thirsty

Me too!

shiseido_faerie

An average weekday

630am wake up, have a coffee
8am leave for walk to work
830am arrive at work
830-12im basically sitting at a desk
12pm - 1pm lunch and usually a walk
1pm-5pm sitting at a desk
5pm walk home
6pm dinner
9pm bed

Youd think sitting at a desk all day this would be easy but the problem is that I don't often feel thirsty so it doesn't cross my mind to have a drink.
interested in your challenge!

GO_NadZ_xO

Youd think sitting at a desk all day this would be easy but the problem is that I don't often feel thirsty so it doesn't cross my mind to have a drink.
interested in your challenge!

I sit at a desk all day too! and I had the same problem..



I'm getting around to everyones plans.. So when i get to yours, I'll give you some tips

stephslosinglbs

I'm in!

6:00am wake up
8:30am leave for work
9:00am get to work
4:00pm leave work
4:45 get home
11:00 go to bed

Thanks :-)

GO_NadZ_xO

Thanks everyone

Im so sorry If I havent got around to completing your plan yet..

My hours are way off most of yours and I'm only doing this during working hours AND in between my actual work!
You'll get yours soon

princessruthiebelle

i so dont drink enough water!!!

i dunno if you can make me a plan tho?? i dont have a day routine?? some times i work 9 am till 6 some i will only work 3 hour shift, sometimes i work late nights(so if im working a late night ill sleep in really late) and some i have the day off... and this is pretty much different weekly?? lol i always have to be akward!!

chris_ashl3y

SEND ME THE INFO I'LL TRY

GO_NadZ_xO

i so dont drink enough water!!!

i dunno if you can make me a plan tho?? i dont have a day routine?? some times i work 9 am till 6 some i will only work 3 hour shift, sometimes i work late nights(so if im working a late night ill sleep in really late) and some i have the day off... and this is pretty much different weekly?? lol i always have to be akward!!

There can be a plan for everyone A lot of people are just regular house mums, so they dont really have a schedule either.. Just send me a very basic plan, if you have to do three, do three and we'll work out something for each day

GO_NadZ_xO

SEND ME THE INFO I'LL TRY

All you have to do is inbox me you're daily schedule.. there's some examples in this forum..
I'll get back to you as soon as possible..

GO_NadZ_xO

Anyone still waiting on a plan, I promise I will get around to it! Hopefully today..
Work has been very busy and I'm trying my hardest, I promise!

alliesmom20

What's the plan?

eeg23

Hey I'd love to join!! please add me!!

GO_NadZ_xO

The plan is different for each person,
Just send me your daily schedule..
I'll get back to you as soon as i can!

E.g. Mine is:
6am - Leave for work
8am - start work
1pm - lunch
5pm - finish work
6:30pm - get home
11pm - bed

dpunchFit50

I'd love to join. I know that I need to drink more water!

7am - wake up
8am -breakfast
9am- arrive at work
1PM - lunch
6PM - drive home
7PM - workout
8PM - dinner
11PM - bed

tcrumbly

Hey! I'd love to start this challenge.
6:00am- wake up
7:30am- arrive at work
No lunch break :-(
5:30pm-leave work
6:30pm- arrive at home
8:00pm- dinner
10:00pm- bedtime

EllieB_5

I'm just not thirsty, so I forget to drink. My plan should probably be alarms throughout the day :drinker:

benefiting

I don't really need a plan, as I'm going to be starting to drink 2.5L at least a day starting today but good luck to everyone else. Water is good for you and you should drink at least 2L!

cathydubepenner

I see that this originally was from 2 years ago, is it still on? I would like to do it if it is........:drinker:

veredit

I function at my best only in a challenge, and really need to drink more water. 1'st of May is near, can we start a new challenge, anyone?

cadillaccowboy

I would like to give it a go. The water here tastes horrid and I tend to drink low calorie bitter lemon/orange/cranberry from Asda but must admit I rarely drink plain water. My daily plan is:
9am walk dog for 20 mins
1pm walk dog for 25 mins
1.30pm lunch
5pm dinner
5.30 another dog walk
8pm another dog walk - usually longer - about 35-40 mins
I am retired and not working but generally go to the gym 3 times a week - I keep fairly active during the day.