We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
I am so sore

cherie2304
Posts: 632 Member
So I went hiking on Monday...not just a dirt trail but a hike where I was climbing over boulders again and again. Slipped on the way down, hurt my knee and now my arms are completely hurting. I was suppose to go to the gym yesterday but stayed home because I didn't want to injure myself anymore. Today I am just so tired. Hopefully I will feel better tomorrow since tomorrow I'm back at the gym.
On a good note...I did almost make it to the top of the mountain...I just saw the way down and didn't want to add to it. haha. Now I think I'm gonna take up hiking. Just wanted to share. I definitely would not have been able to go that far 6 months ago. Down 34 pounds and counting...YAY!
On a good note...I did almost make it to the top of the mountain...I just saw the way down and didn't want to add to it. haha. Now I think I'm gonna take up hiking. Just wanted to share. I definitely would not have been able to go that far 6 months ago. Down 34 pounds and counting...YAY!
0
Replies
-
Wow... nice job on the hike. Can't wait until I lose enough that my knees will handle me hiking again. Take it easy... a nice warm bath will relax your aches and its always fun to pamper yourself in a warm bubble bath.
:laugh:
Congrats on 34 pounds lost! :flowerforyou:0 -
I sympathize. We climbed to Chimney Tops last year (Smoky Mtns) 15oo ft vertical. It felt great, and I could eat anything I want to that night! :bigsmile: The view is also wonderful from up there. . . I wish I were going back to the mountains again this summer.
Keep it up and great job!!!!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.5K Introduce Yourself
- 44K Getting Started
- 260.5K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 444 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.1K MyFitnessPal Information
- 16 News and Announcements
- 1.3K Feature Suggestions and Ideas
- 2.8K MyFitnessPal Tech Support Questions