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Whey Protein Hot Chocolate

Stewie316
Stewie316 Posts: 266 Member
edited December 2024 in Food and Nutrition
So, my normal breakfast has been a cup of dry Cheerios or an egg white scramble. I just started Strenght training last week and have been trying to think of ways to get at least 30 grams of protein for breakfast, w/o having to eat eggs everyday. The thing is, I'm a very picky eater. I don't like yogurt, oatmeal or most cereals. I've been reading that some people mix whey protein powder in their coffee. I don't have coffee at the moment, but I have a hot cocoa packet. I just mixed a mug full of low calorie hot cocoa with hot water and a scoop of vanilla whey protein and it is awesome. I dont taste the protein powder at all. Tomorrow I'm going to try it with coffee.

Has anyone else discovered any quick meal ideas with protein powder besides shakes?

Replies

  • Lisseth03
    Lisseth03 Posts: 518 Member
    this is interesting, i am going to try this with my hot chocolate tomorrow!
  • monty619
    monty619 Posts: 1,308 Member
    put the powder with a tiny bit of water and stir to make a paste that has the consistancy like peanut butter then spread on toast or make sandwiches out of it.. peanutbutter chocolate whey sandwich is my favorite. i dont eat em any more tho because im trying to cut weight now =/
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