How much should I weigh?

skinnylove912
skinnylove912 Posts: 19 Member
edited December 2024 in Health and Weight Loss
Hi all~
So I'm about 5'9", how much should I weigh?

I know that the answer can't really be clear due to a number of variables but I would greatly appreciate some estimates. I just want to know what to shoot for without overshooting.

(& if this is any help, currently I weigh 163 but I have weighed 145 at the same height)

Replies

  • shmunster
    shmunster Posts: 522 Member
    Well to have a healthy BMI you should weigh anywhere between 119 and 159 for your height, so maybe aim for somewhere half way, 140ish?
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