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Abdominal Seperation from pregnancy

hilarysgiants
hilarysgiants Posts: 132 Member
edited December 2024 in Fitness and Exercise
My youngest son is 20 months old, but still seems like I have abdominal seperation and not sure how I can fix this. Has anyone dealt with this? If so, how did you correct this? I am trying to find more information, but a lot of the sites I found tell me what not to do, but don't show me what to do!!
Thanks

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