Reward System... Ideas?

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WhyNot2010
WhyNot2010 Posts: 37
edited December 2024 in Motivation and Support
I would like to try a rewards system... you know, where if I reach this weight I will treat myself with this. I have some ideas of what I can do, but I want to make the rewards correlate with amount of weight I have lost. So, I would like it to be smaller than get larger... any ideas? what else have you tried as a motivater?

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  • FoodieGal09
    FoodieGal09 Posts: 198 Member
    I know of some people who have rewarded each lb lost by buying themselves a nail polish. Something small, but to mark the occasion.
    My SO has been told that when I reach goal, he is taking me on a holiday. So that is my reward! :)
  • hookandy
    hookandy Posts: 278 Member
    Me and my other half are both on MFP, we have both gone for the small rewards approach.

    Her's was to buy a pandora braclet and is buying a bead for every 7lb

    I have gone for a lesson on the squash court for every 7lb lost. I enjoy the 40 minutes running around and helps towards the next coaching session.
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