One excellent health food.....

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  • Tink_889
    Tink_889 Posts: 244 Member
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    I love salmon <3
  • scotslass
    scotslass Posts: 317
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    Roasted Kale, curbs any cravings for salty things like crisps :-)
  • XXXMinnieXXX
    XXXMinnieXXX Posts: 3,459 Member
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    Lots of things! A few I've discovered in the last week in a food parcel I got sent from America. Will be soooo sad when I've used them all!
    . PB2. Yum!
    . Protein shakes. - great addition to my diet to get protein up.
    . Chicken breasts - give you 50g+ protein per breast!
    . MIO - 0 calorie water flavouring! Its delicious!
    . Vension - lean, yummy and great protein!
    . Salad - eat loads! Low calorie and bulks my meals out.
    . Atkins Advantage chocolate chip granola bar - super yummy, filling and 17g protein.
    . Blue Diamond Chocolate Peanut Butter nuts - amazing, good nutrition and my current go to daily treat.
    .. Low carb wraps. - obvious!
    . Learning a good chilli recipe. Been a big tool of mine.

    Damn most of those are American and not available here! I need to move there! Lol.

    Zara x
  • seanwebster
    seanwebster Posts: 83 Member
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    Sweet potatoes. Almonds (and almond milk). Roasted pumpkin seeds.

    Fresh tomatoes... not the ones from the store, they're picked too early and don't taste right, buy em from the farmer's market. You could raise yourself but I know I don't have that kind of time.

    So, okay, that's four. I'm overachieving.
  • amanda52488
    amanda52488 Posts: 260 Member
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    PB2 definitley and shirataki noodles!
  • prism6
    prism6 Posts: 484 Member
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    egg white omletes
  • angbieb
    angbieb Posts: 692 Member
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    PB2 is healthy huh? How is it different from peanut butter?

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