Calorie increase... lost 5... then stopped
chelsealjames
Posts: 92 Member
Hey guys, so I increased my calories finally about a month ago, and I lost 5 pounds this month! Yay! But now, my loss has stalled for the past 2-3 weeks. I am doing all that I'm supposed to, maybe not working out as much as I should, but that didn't seem to be a problem initially. I'm not sure what to do now, and I'm discouraged :ohwell:
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions