Calorie increase... lost 5... then stopped

chelsealjames
chelsealjames Posts: 92 Member
edited December 2024 in Health and Weight Loss
Hey guys, so I increased my calories finally about a month ago, and I lost 5 pounds this month! Yay! But now, my loss has stalled for the past 2-3 weeks. I am doing all that I'm supposed to, maybe not working out as much as I should, but that didn't seem to be a problem initially. I'm not sure what to do now, and I'm discouraged :ohwell:
This discussion has been closed.