Daily Calories and Goal Weight

Ptyson4
Ptyson4 Posts: 57 Member
edited December 2024 in Health and Weight Loss
This may be a dumb question, but here goes. Why did my daily calorie intake decrease when I decreased my goal weight?

Replies

  • ElizabethRoad
    ElizabethRoad Posts: 5,138 Member
    When you go into that screen, and save (even if you didn't make any changes) it will force the system to recalculate your calorie amount based on your current weight.
  • Ptyson4
    Ptyson4 Posts: 57 Member
    Aha! Have to remember that tidbit when a plateau hits, thanks!
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