juce

DuckDuckDuck
DuckDuckDuck Posts: 49 Member
in Health and Weight Loss
Has anyone done a juice fast? If so how long? Any side effects? Im thing about it for two weeks to a month.

Replies

  • angraham2
    angraham2 Posts: 128
    Haven't done it, but Juice isn't good for you. pure sugar, but it would clean you out!!!
  • Actually_Mike
    Actually_Mike Posts: 61 Member
    Natural juicing is completely okay for you. I got inspired to juice after watching "Fat, Sick, and Nearly Dead." it's on Netflix streaming BTW. I juice for my breakfast meal and for a later in the day snack. My breakfast juice usually consists of 2 small apples, 1 cucumber, 1 kale, 8-10 large carrots, and some celery. It's super filling and it nearly gives you your entire days worth of fruits and vegetables too not to mention all the nutrients. I never buy grocery store juice.

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