Loss but no Loss
smallfeet
Posts: 3 Member
5'6" I started at 123lbs which was really quite high for me, My average weight is around 107lbs. Because id been eating loads of crap i've completely sorted out my diet. I dropped down to a weight between 114-116lbs but i seem to have plateaued completely on the scale, while still getting smaller. (this is judged on clothes fit, back to a size 6-4 uk again)
Any ideas as to why the pounds arent actually dropping? I don't do enough exercise for it to be muscle gain...
Thanks
Any ideas as to why the pounds arent actually dropping? I don't do enough exercise for it to be muscle gain...
Thanks
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.1K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 437 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.9K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions