Pump-Up-the-Jam Cocktail Weenies

HealthierMamasita

PER SERVING (3 cocktail weenies with sauce): 75 calories, 1.5g fat, 619mg sodium, 12.5g carbs, 0g fiber, 3g sugars, 6g protein -- POINTS® value 2*

When we "tweeted" about this recipe idea, an HG fan put it best: "If crock pot hot dogs are wrong, I don't wanna be right!" We wholeheartedly agree. These li'l pups are sweet, tangy and super-delicious. Serve 'em to pals, or keep 'em all to yourself...


Ingredients:
14 Hebrew National 97% Fat Free Beef Franks (or another brand of nearly fat-free hot dogs with 40 - 45 calories each)
1 cup chili sauce (the kind found by the ketchup, like the one by Heinz)
3/4 cup sugar-free grape or seedless blackberry jam (like the ones by Smucker's)
3/4 cup very finely chopped onion
1 1/2 tsp. Dijon mustard

Directions:
Place all ingredients except for the hot dogs in your crock pot. Stir until completely mixed.

Cut each hot dog into thirds, leaving you with cocktail-sized franks. Add those to the pot, and gently mix to coat.

Cover and cook on low for 3 - 4 hours, occasionally giving it a gentle stir (if you're around to do it; if not, it's okay).

Stir well and then serve up franks with extra sauce on top!

MAKES 14 SERVINGS

freezeframe

bump