We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Accountability & Support Group

rdy2luznow
rdy2luznow Posts: 25 Member
edited December 2024 in Motivation and Support
Are you wanting some help to get ready for beach season?! If you would like to join an accountability group, I started a group on Facebook with some friends!! I'm doing the group on facebook because I find it to be an easier forum to have discussions.

The basic set up of the challenge is this:
- A commitment to focus on fitness and eating right
- workout 5-6 days a week - a combination of strength with cardio
- use MFP daily to log calories consumed and burned
- share your menu, what workout you did and a "sweaty mug" daily

EXAMPLE:
(Picture of yourself sweaty after your workout)
2 mile run and 20 minutes of lifting
http://www.myfitnesspal.com/food/diary/rdy2luznow?date=2012-04-14

I will make sure to keep on ya'all to get your butts moving!! :happy:

Use the forum for accountability and motivation. A place to share frustrations and accomplishments.
If this interests you, copy and paste the link below into your browser and "ask to join" the group:

https://www.facebook.com/groups/343855919008855/#!/groups/343855919008855/

ALSO POST ON HERE IF YOU WILL BE JOINING THE GROUP SO I CAN ADD YOU AS A FRIEND ON MFP AS WELL :)))

Replies

This discussion has been closed.

Categories