help/advice over on macros!

giag09
giag09 Posts: 203 Member
edited December 2024 in Food and Nutrition
quick question i never go over on my calories but i am almost always over on my carbs and sugar i eat light yogurt, berries, apples so its night light i am eating a pint of icecream almost all my carbs are natural and healthy anyone else noticing this?
This discussion has been closed.