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How do I log Abs of Steel toning workout?

twocats
twocats Posts: 31
edited September 2024 in Fitness and Exercise
Happy Thursday everyone! I just started the Abs of Steel sculpting and toning DVD.

Today I did the 5 minute pilates section and the 5 minute floor toning section. How do I log this into my exercise ? I didn't see any activity like that listed anywhere. And if it's not listed and I create my own entry, how do I know how many calories I burned while doing it?

Any help would be much appreciated!

Laurie in PA

Replies

  • kandyjo
    kandyjo Posts: 4,493 Member
    I had this same problem with TAE BO.....So I entered kickboxing and the amount of time I spent doing it....
    So, you may break down the type of exercises you did and look for them that way...
    I am new to all of this, so there may be a better way...
  • photoman67
    photoman67 Posts: 116 Member
    I think it would be circuit training.
This discussion has been closed.

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