Ab Ripper X

hottamolly00
hottamolly00 Posts: 334 Member
edited December 2024 in Fitness and Exercise
Has anyone done Ab Ripper X and if so, was it successful? I want to try it out, but I don't have time for the whole p90x program.

Replies

  • Dynamofan
    Dynamofan Posts: 107 Member
    I use Ab Ripper X as a rotation in my various ab exercise routine, and I like it ... I used to do it almost every day, and definitely saw ggood results, but I think my body started to get used to it. When I added other ab routines the results got even better. But it is a good routine to start with for abs!
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