Six months on MFP pics (and why you should weight train!)
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OH MY GOODNESS...Perfect story of success over time...This doesn't happen overnight and many fail to realize find what works for you is the Key...Girl you found that....Awesome Awesome results....Congrats on your 6months...Keep up the great work...Can't wait til your YR...GOOD LUCK TO YOU!0
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bump0
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You look fab hun! And are so going the right way about it! These kind if posts deffo inspire me and keep me motivated to stick at it! I'm eagerly awaiting my copy of new rules of lifting for women, can't wait! Well done0
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Congrats you look great0
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Thanks for the encouragement! I'll look up the book in the library. I started doing some ballet barre work I remembered doing as a kid after reading your post. The kitchen counter made a good bar, and I have to say it felt really good to challenge my muscles again!0
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Great job! Thanks for sharing that info. I have been lifting heavy for about 2 weeks now. I'd be very excited to see my belly tighten up like yours!0
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You look amazing! Bumping for motivation0
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Great job! I just look forward to the day when I can stand on the toilet like that and not have to worry about it crashing to pieces (Not that I sit around and daydream about standing on toilets... but you get the idea. lol)
Awesome pics. Keep up the good work.0
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