How many steps in a day?

fishndad
fishndad Posts: 102 Member
edited December 2024 in Fitness and Exercise
I know it's supposed to b 10,000 steps a day, but, since you're not supposed to count any calories you burn while working, should you not count steps as well? I walk about 4,000 to 5,000 steps at work every day, & counting that towards my goal. I would hate to think I shouldn't count them either.
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