british military fitness

wanttolose2tone
wanttolose2tone Posts: 10
edited December 2024 in Fitness and Exercise
Does anyone do this or know how to log it?

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  • BrianSharpe
    BrianSharpe Posts: 9,248 Member
    Looks a bit like the "boot camp" programs on this side of the pond.

    Can't help with the calories though other than to suggest wearing a heart rate monitor to a session and them if need be, you can create your own "cardio - British Military Fitness" exercise log.
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