You know you're getting fit when..........
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jjohnson0882
Posts: 54
This is to go off the 'You know your losing weight when......' because I'm more after fitness goals than losing weight myself. Didn't know if anyone else had fitness victories they'd like to share.
Here's mine: When you can mow the lawn (12,000 sq ft with hills) without getting winded or having to stop for a break. :laugh:
Here's mine: When you can mow the lawn (12,000 sq ft with hills) without getting winded or having to stop for a break. :laugh:
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..... when you look forward to a work out "burn."0
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I used to sit down after only 5 minutes of Denise Austin's Boot Camp work out.... Now I can do all 20 minutes of the cardio section and 10 more mins of the strength training section. I feel great. I can't wait to weigh in. This is the first week that I have done 30 mins of high impact aerobics EVERYDAY and ate the right amount of calories.....0
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I used to sit down after only 5 minutes of Denise Austin's Boot Camp work out.... Now I can do all 20 minutes of the cardio section and 10 more mins of the strength training section. I feel great. I can't wait to weigh in. This is the first week that I have done 30 mins of high impact aerobics EVERYDAY and ate the right amount of calories.....0
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You cry when the stairwell door is locked and you have to take the elevator:sad:0
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i went from 15 ab crunches to 60 and the reps go on for ever. i feel like i could crack brazil nuts with my crunches now.
also when i look down i can see the line of my stomach (from folds, you get me?) have shifted to a better place. they are still there bu ti fell like if i continue then they might just dissappear altogether.
ps i love the workout "burn" too not that i do alot h aha0 -
When you take your husband on the 8.2km uphill in 60min walk you do almost every night and he has tears in his eyes because he's so proud of your accomplishment. (My husband is in a wheelchair so I drove the route I walk to show him.) I also wanted to know how accurate google maps is in calculating distances... it was pretty accurate.0
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When you do a 3.2 miles run and it is easy0
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:bigsmile: You keep exercise while watching your favorite shows, instead of eating!0
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When your boyfriend makes you flex your arms to show off to friends...he's such a dork. :blushing:0
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When people you haven't seen in for a while look at you and say...what do you do to work out, because they want to start doing it.
And when you take a walk with someone you have always walked with but realize you are not out of breath when they are.0 -
-you have to do two supersets of the workout that you couldn't finish a month ago.
-you are upset because you overslept and don't have time to workout in the morning.
-you tense your stomach muscles and you can see them move.
-you know the trainers and desk clerk at the gym BY NAME.0 -
The same workout routine...30 day shred... is giving you less calories burned every time you do it.:drinker:0
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When your 16 year old sister is jealous of your biceps, and is eager to "catch up."0
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You run an 8 minute mile for the first time in YOUR LIFE!!! I don't think I could do this when I was in my teens, certainly not during the stupid "Presidential Fitness Exam"!
Created by MyFitnessPal.com - Free Calorie Counter0 -
these are so great!
very inspirational!0 -
When you take a 3.5 mile walk & then go straight to the gym anyway.0
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you're considering a 5 mile hike when you go to Hawaii instead of spending that day lazing on the beach. :glasses:0
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When you actually enjoy a 60 min step aerobics class even though you're dying by the middle of it.. and you can't wait to go back and do it again!0
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When you talk to friends about your workout routines with the same excitement as when you used to talk about junk food!0
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see the line of my stomach
I can't wait for my stomach fold to go from horizontal to vertical. I find more ways to fit in more exercise because it feels good.0
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