To those that have lost a lot of weight??

keeponkickin

Hi,

I've found myself having a little issue. I've lost 112 pounds in one year and I've found myself fearful of eating. I am so afraid of putting on any of the weight that I can't allow myself to let go a bit. Even moving into maintenance is a bit daunting. Anyone have or had this issue? Is this normal? I'm seeing my doctor tomorrow for my yearly physcial and my #1 concern I'm going to chat with her about is my weight. Does she feel I need to lose that last 10 I'm hoping for and tell her my concerns with food and the issues I'm having. Also want to see a sports nutrition person and really work out a food plan as I'm struggling.