Discouraged
Auntie1049
Posts: 3
Hi,
I'm Auntie1049. Most of you are going to think I'm a very weak individual but believe me, I'm trying. This morning I weighed myself and only lost 1.8 pounds. I know any weight loss is good but I expected more the first week (that's right, today was day 8!) I figured with water loss and lots of exercise (yardwork, raking, leaves, lifting) for 4 of the days I thought I would do better. Now, I'm sabotaging myself and really need help getting back on track tomorrow morning. HELP!
I'm Auntie1049. Most of you are going to think I'm a very weak individual but believe me, I'm trying. This morning I weighed myself and only lost 1.8 pounds. I know any weight loss is good but I expected more the first week (that's right, today was day 8!) I figured with water loss and lots of exercise (yardwork, raking, leaves, lifting) for 4 of the days I thought I would do better. Now, I'm sabotaging myself and really need help getting back on track tomorrow morning. HELP!
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.9K Introduce Yourself
- 43.7K Getting Started
- 260.1K Health and Weight Loss
- 175.8K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 415 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.9K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.6K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.5K MyFitnessPal Tech Support Questions