MOVE diet
jesuslovesme145
Posts: 52
Hello all! I have been stuck on a plateau for over a month now and one of my friends recommended the MOVE diet. Basically you only eat meat/fish, nuts, veggies, and eggs. No dairy of any kind, no sugar and no bread and starches. So, I was hoping for any useful tips on foods to eat and such any help would be appreciated!:flowerforyou:
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.7K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 23 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions