spartan workout - diet/supplements??

mistyrn83
mistyrn83 Posts: 19
edited December 17 in Health and Weight Loss
So I just started the spartan workout with some co-workers. Any advice on diet and or supplements?!?!?

Replies

  • mistyrn83
    mistyrn83 Posts: 19
    please someone....... supplement suggestions for ladies
  • roachtg
    roachtg Posts: 56 Member
    The only thing I take is Super B-Complex and Nature's Way brand Alive! women's energy multivitamin.
This discussion has been closed.

Categories