insanity workout

UFCGirl1988
UFCGirl1988 Posts: 75 Member
edited December 2024 in Fitness and Exercise
I was curious about the insanity workout and was wondering if i would need any gym equipment for this workout.
Thanks

Replies

  • tenunderfour
    tenunderfour Posts: 429 Member
    Nope. It's body weight only. Just a good pair of sneakers to jump in!!
  • Rozgarden
    Rozgarden Posts: 9
    No equipment required. :) Just your body weight.
  • UnderConstructionLuis
    UnderConstructionLuis Posts: 331
    Get ready cause it's a killer workout. I did it last summer and it lives up to the name. I an restarting insanity with p90x as a hybrid in about a week. Good luck!
  • cfriend71
    cfriend71 Posts: 207 Member
    Do you see results quickly? Like within a week or so?
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