insanity workout
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UFCGirl1988
Posts: 75 Member
I was curious about the insanity workout and was wondering if i would need any gym equipment for this workout.
Thanks
Thanks
0
Replies
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Nope. It's body weight only. Just a good pair of sneakers to jump in!!0
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No equipment required. Just your body weight.0
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Get ready cause it's a killer workout. I did it last summer and it lives up to the name. I an restarting insanity with p90x as a hybrid in about a week. Good luck!0
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Do you see results quickly? Like within a week or so?0
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